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  • Home
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    • Dustin Colson
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Tyler Matlock personal training The Garage Gym at Rock Sports Arena
The Rebound Coach

Certified Personal Trainer

My vision is to create a life full of health. Health in relationship, friendship, career, finance, and fitness. But it all starts with "YOU". You can expect to be challenged not only physically but also mentally.   The quality of your life greatly depends on the state of your mind. 

Email Tyler

Personal Training with Tyler Matlock

Personal Training Credentials

Personal Training Credentials

Personal Training Credentials

The Garage Gym at Rock Sports Arena in Round Rock Texas

 

NASM (Personal Therapy)

CTAA (Hypnotherapy)

Bachelor's Degree ( TXST McCoy College of Business )

Fitness Training Experience

Personal Training Credentials

Personal Training Credentials

The Garage Gym at Rock Sports Arena in Round Rock Texas

 I’ve had the opportunity to train under collegiate level strength and conditioning coaches during my time playing football at MSU. I began my coaching journey in 2018 with a mission to fill the void of information I felt was missing in the programs I was a part of.  

Personal Training Programming

Personal Training Programming

Personal Training Programming

The Garage Gym at Rock Sports Arena in Round Rock Texas

 

1. It all starts with a foundation, and from client to client it’s different. That can be from limitations in their knowledge, physical ability and often ignored mental state. 

2.Once we’ve established a good starting point I want to focus on your mental / physical ability to perform work. Two main focuses is your conditioning and your mobility

3.When a client shows they have the capacity to perform exercises with the correct intensity and form, I like to focus more on weight lifting based on their individual goals. 

4. Once strength and stability is established I love to use my unique twist of bodybuilding and athletic based exercises to progress the client to their end goal.

Personal Training Specialties

Personal Training Programming

Personal Training Programming

The Garage Gym at Rock Sports Arena in Round Rock Texas

 I am an athletic performance and movement specialist. Through this I’ve helped athletes increase key indicators of performance coaches look for, and helped everyday people realize that aging is a mindset as I helped them move better shed off body fat.  

Certified Personal Trainer with Tyler Matlock

Call Tyler Matlock

737.235.0558

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The Garage Gym

3918 Gattis School Road, Ste #102. Round Rock, Texas 78664, United States

(512) 710-7188

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