My focus is empowering people to reach their goals, build self confidence and additionally for them to learn and absorb all the information I can provide. To me fitness is more then just going to the gym. It is a lifestyle change. I love to make the gym a fun and loving place.
NESTA Personal Trainer Certification – Bachelors degree in Kinesiology.
15 years in sports focused training for myself and working with other. I have been in fitness training for 5 years. I have been a certified personal trainer the last 3 years.
With myself I have found that discipline and structure in the gym has carried over into my personal life. It has helped me achieve so many things in my life and I want that for my clients as well. My clientele currently is a wide range of skill sets. If you are just starting to get your feet wet with the fitness world or you are wanting to train for specific goals, there is no better day then today to take the next step. We will sit down and evaluate where you are currently and where you would like to be. Then, make a roadmap on what your new fitness journey will look like.
My specialty is making sure all of my clients truly understand the importance of a healthy lifestyle. Not only is a good gym routine important but an overall healthy lifestyle is the ultimate goal. I have a talent of holding you accountable in achieving the changes that you want to see made in your life.
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