F.O.C.U.S. Performance
Certified Personal Trainer
I have worked with athletes from youth ages, all the way to professionals. If you're looking to build your athleticism and overall body function then I recommend my training. As an athlete you will also build more knowledge within the sport on how to create better opportunities for you to succeed.
Personal Training with Julian Ward
Personal Training Credentials
Personal Training Credentials
Personal Training Credentials
Certified Strength & Conditioning Specialist | Certified Exercise Recovery Specialist
Fitness Training Experience
Personal Training Credentials
Personal Training Credentials
7 Years: Sports Performance Skill/ Fitness Training
6 years: Head Varsity/ Assistant Varsity Basketball Coach
5 Years: Head Varsity Track Coach
3 Years: Varsity Football Assistant Defensive Backs/Running Backs Coach
1 Year: Varsity Football Offensive Coordinator
College Football: West Texas A&M University | Texas State University
Personal Training Programming
Personal Training Programming
Personal Training Programming
When creating a program I start off with a movement analysis and also focus on your stability and mobility to see what is out of line and what is overcompensating in certain areas. For athletes I do the same but also coordinate different combine tests to see how to calculate your speed, explosiveness, and agility. From there I create a program that can be adjusted but fits best for you to develop.
Personal Training Specialties
Personal Training Programming
Personal Training Programming
I specialize in speed, agility, and explosive training. I also do skills development training for multiple sports.
Contact Free Sign Up Process
We are a 24 access facility and offer contact free sign up. Click Join Gym > Fill Out Our CANCEL ANYTIME FREE Contract > We will email when your Key Card is Ready to Pick Up.