
Certified Personal Trainer
DCol Fitness
I believe better movement patterns create better results! Personal Training should be a fun, motivating learning experience through which you achieve your goals!
12 years in the fitness industry, 10 years as a personal trainer with 1,300+ sessions serviced.
I create dynamic programs based on mobility, strength, endurance and proper movement patterns.
My specialty is form correction, increasing mobility/range of motion/strength and overall better health and fitness. We will also work on better nutrition behaviors to help achieve your goals. I want you to move and feel better for the rest of your life!
FREE Fitness & Nutritional Assessment When You Join
Call 307.321.1657