B.L.U.E 21 Training which stands for Believe & Love U Everyday promotes healthy lifestyle choices by aiding individuals in pursuing their fitness goals, athleticism goals, and sports performance goals; while focusing on a holistic approach that will develop a client’s inner self.
NASM CPT, CSCS, FMS, PN1, Les Spellman Speed Development Art of Acceleration & Speed Pillars
5 years in the fitness industry
My programs are customized to each client's goals and body type and tailored to what was found in your movement analysis. Whatever finding revealed in the movement analysis I’ll incorporate that into their program along with what their goals are. It is based on a progressive scheme so you are challenging your body more and more as you continue to train.
Sports Performance (speed and vertical training) Weight Loss females, and Injury Prevention.
The Garage Gym
3918 Gattis School Road, Ste #102. Round Rock, Texas 78664, United States
We are a 24 access facility and offer contact free sign up. Click Join Gym > Fill Out Our CANCEL ANYTIME FREE Contract > We will email when your Key Card is Ready to Pick Up.
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